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Youtube Video: Learn how to target ALL parts of your back with these SEATED ROW variations!

Club 360
Mar 7, 20241 min read



Nathan explains how to work the rowing machine in different ways to target every part of the back !



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Club 360 was founded by Nathan and Sam,  who shared a passion for fitness and health. After working in the fitness industry for many years, they realized that there was a need for a gym that offered more than just a place to work out. 

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