Are you one of those people who experience back when driving?
Sometimes this is just due to prolonged sitting, often in a less-than-ideal carseat. A lumbar roll or lumbar jacket can help with this.
However in some cases it is the way in which we use the leg that puts extra pressure on the lower back. A simple change to our technique can make a big difference here. Give this a go and let us know if it helps:
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