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Tokyo Living Podcast Injury Edition – Plantar Fasciitis
On this episode of the injury edition, Sam discusses the diagnosis and management of plantar fasciitis (or at least that’s what everyone...
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Tokyo Living Podcast – Injury Edition: Running Footwear
TLP Injury Edition – Running Footwear On this episode of the injury edition, Sam discusses the topic of running footwear. Click on the...
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Is you rehab fully preparing you to return to full function?
The essence of musculoskeletal rehabilitation is taking a patient from where they currently are (often a state of pain, functional...
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Zone 2 Cardio: Part 2
#physiotherapy #physio #osteopathy #osteo #physiotherapytokyo #physiogym #rehab #injury #recovery #rehabilitation #workhardrecoverhard...
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Physiotherapy in the Management of Headache
TLP Injury Edition – Physiotherapy in the management of headache On this episode of the injury edition, Sam discusses the different types...
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Tokyo Living Podcast – Injury Edition: Hamstring (and other) muscle injuries
On this episode of the injury edition, some discusses the management of muscle injuries, with a specific focus on hamstring injuries. TLP...
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Tokyo Living Podcast – Injury Edition: Neck Pain
On this episode of the injury edition, Sam discusses the assessment and treatment approach for common neck pain conditions....
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Zone 2 Cardio – Part 1
#physiotherapy #physio #osteopathy #osteo #physiotherapytokyo #physiogym #rehab #injury#recovery #rehabilitation #workhardrecoverhard...
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Common Ski Injuries #13: Concussion
The final injury we will discuss in this series is concussion. A concussion is a type of traumatic brain injury (TBI) that causes a...
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‘Optimizing Sleep’
This week we are discussing scientifically-backed and practical sleep tips for improving sleep quality. A lot of these tips may be...
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Common Ski Injuries #12: Whiplash
Less commonly seen in winter sports are injuries to the neck. Similar to lower back injuries, acute onset of pain in the neck may follow...
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