Youtube video: FIX your HEEL PAIN with these 5 TIPS!
https://www.youtube.com/watch?v=2yKARE8DCaQ&t=15s Our clinical director and head physiotherapist, Sam, goes over 5 basic tips for dealing...
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Tokyo Living Podcast: Injury Edition – Rotator Cuff Related Shoulder Pain
On this episode of the injury edition, Sam tackles the topic of rotator cuff related shoulder pain, rotator cuff tears and shoulder...
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Nomenclature or Nuance? Demystifying the Physiotherapist vs. Physical Therapist Debate
Introduction In the realm of rehabilitation and musculoskeletal care, you may have encountered two seemingly distinct titles:...
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Relief Through Rehabilitation: Physical Therapy for Lower Back Pain
Introduction Lower back pain is the most common musculoskeletal complaint seen by doctors and other medical practitioners, and will...
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How Ankle Sprains Can Lead to Other Injuries
We have done several posts recently on ankle sprains. This one discusses the potential for ankle injuries to cause pain in other parts of...
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