https://www.youtube.com/watch?v=2yKARE8DCaQ&t=15s Our clinical director and head physiotherapist, Sam, goes over 5 basic tips for dealing...

On this episode of the injury edition, Sam tackles the topic of rotator cuff related shoulder pain, rotator cuff tears and shoulder...

Introduction In the realm of rehabilitation and musculoskeletal care, you may have encountered two seemingly distinct titles:...

Introduction Lower back pain is the most common musculoskeletal complaint seen by doctors and other medical practitioners, and will...

We have done several posts recently on ankle sprains. This one discusses the potential for ankle injuries to cause pain in other parts of...