Physical Therapy | Club 360

Unveiling the Role of Physical Therapists: What Does a Physical Therapist Do?

Introduction: Physical therapists are healthcare professionals with a unique and vital role in promoting overall well-being and...

3 Less-recognised Elements of Physical Therapy: Load Management, Education, and Reassurance

Introduction: Physical therapy, often regarded as a cornerstone of rehabilitation and wellness, goes beyond traditional medical...

Youtube video: FIX your HEEL PAIN with these 5 TIPS!

https://www.youtube.com/watch?v=2yKARE8DCaQ&t=15s Our clinical director and head physiotherapist, Sam, goes over 5 basic tips for dealing...

Tokyo Living Podcast: Injury Edition – Rotator Cuff Related Shoulder Pain

On this episode of the injury edition, Sam tackles the topic of rotator cuff related shoulder pain, rotator cuff tears and shoulder...

Nomenclature or Nuance? Demystifying the Physiotherapist vs. Physical Therapist Debate

Introduction In the realm of rehabilitation and musculoskeletal care, you may have encountered two seemingly distinct titles:...

Are Physiotherapists Doctors? Debunking the Myths

The healthcare field is vast and diverse, with numerous professionals dedicated to improving the well-being of individuals. One question...

Relief Through Rehabilitation: Physical Therapy for Lower Back Pain

Introduction Lower back pain is the most common musculoskeletal complaint seen by doctors and other medical practitioners, and will...

Can Physical Therapy Help Your Arthritis?

Introduction Arthritis is a common condition that affects millions of people worldwide. While it may be associated with aging, it can...

How Ankle Sprains Can Lead to Other Injuries

We have done several posts recently on ankle sprains. This one discusses the potential for ankle injuries to cause pain in other parts of...

Navigating the Road to Recovery: How Long Do I Need to Rest My Sprained Ankle?

Introduction: A sprained ankle is a common injury that can happen to anyone, whether you're an athlete, a weekend warrior, or simply...