3 Less-recognised Elements of Physical Therapy: Load Management, Education, and Reassurance
Introduction: Physical therapy, often regarded as a cornerstone of rehabilitation and wellness, goes beyond traditional medical...
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Youtube video: FIX your HEEL PAIN with these 5 TIPS!
https://www.youtube.com/watch?v=2yKARE8DCaQ&t=15s Our clinical director and head physiotherapist, Sam, goes over 5 basic tips for dealing...
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Title: 5 Ways Physical Therapy Can Improve Your Life
Introduction In today's fast-paced world, it's easy to overlook the importance of physical health. Our daily routines often involve hours...
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Can Physical Therapy Help Your Arthritis?
Introduction Arthritis is a common condition that affects millions of people worldwide. While it may be associated with aging, it can...
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How Ankle Sprains Can Lead to Other Injuries
We have done several posts recently on ankle sprains. This one discusses the potential for ankle injuries to cause pain in other parts of...
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