Introduction: Physical therapists are healthcare professionals with a unique and vital role in promoting overall well-being and...

https://www.youtube.com/watch?v=2yKARE8DCaQ&t=15s Our clinical director and head physiotherapist, Sam, goes over 5 basic tips for dealing...

On this episode of the injury edition, Sam tackles the topic of rotator cuff related shoulder pain, rotator cuff tears and shoulder...

Back pain and chest pain are common ailments that many people experience at some point in their lives. While these two issues may seem...

Introduction Lower back pain is the most common musculoskeletal complaint seen by doctors and other medical practitioners, and will...

Introduction: Musculoskeletal pain is a common ailment, affecting a significant portion of the population. While the majority of cases...

Introduction Arthritis is a common condition that affects millions of people worldwide. While it may be associated with aging, it can...

Our clinical director and head physiotherapist, Sam, goes over do's and dont's for relieving back pain. https://www.youtube.com/watch?v=z...

We have done several posts recently on ankle sprains. This one discusses the potential for ankle injuries to cause pain in other parts of...

Introduction: A sprained ankle is a common injury that can happen to anyone, whether you're an athlete, a weekend warrior, or simply...