Rehabilitative Exercise: What are we actually trying to achieve?Most individuals, be they athletes or general population patients, understand that exercise is the most important factor in the...
Resistance Training for Bone Health in MenThe LIFTMOR for men trial The incidence of osteoporosis (defined as bone mineral density T score greater than -2.5) is thought to be over...
What you need to know about frozen shoulder#fysiofriday #physiotherapy #rehabilitation #kneepain #illiotibialband #ITB #ITBS #ITBFS #physio #physicaltherapy #backpain #neckpain...
How much do you know about painHow much do you know about pain? Research shows that when we have a better understanding of pain we can optimise our rehabilitation...