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Decoding the Running Conundrum: To Change or Not to Change Your Running Style for Injury Prevention and Rehabilitation
Introduction Running is a dynamic and liberating activity that brings immense joy to countless enthusiasts. However, the potential for...
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Youtube Video: What is it ACTUALLY like to have a physiotherapy session for the first time??
https://youtu.be/_SMCoEjyoDg Our clinical director and head physiotherapist, Sam, demonstrates what is involved in a first physical...
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