3 Less-recognised Elements of Physical Therapy: Load Management, Education, and ReassuranceIntroduction: Physical therapy, often regarded as a cornerstone of rehabilitation and wellness, goes beyond traditional medical...
Youtube video: FIX your HEEL PAIN with these 5 TIPS!https://www.youtube.com/watch?v=2yKARE8DCaQ&t=15s Our clinical director and head physiotherapist, Sam, goes over 5 basic tips for dealing...
Tokyo Living Podcast: Injury Edition – Rotator Cuff Related Shoulder PainOn this episode of the injury edition, Sam tackles the topic of rotator cuff related shoulder pain, rotator cuff tears and shoulder...
Post-marathon return to trainingThe Tokyo Marathon was held on Sunday March 5th, a little over a month ago. If you were one of the amazing participants who participated...