Navigating Back Pain: Understanding Duration and Recovery StrategiesIntroduction Back pain, particularly in the lower region, is a common concern that can range from a temporary inconvenience to a more...
Youtube Video: HOW TO TREAT LOWER BACK PAIN while standing!https://youtu.be/vs6xZCS2Un4 Our clinical director and head physiotherapist, Sam, goes over do's and dont's for relieving back pain....
Navigating Lower Back Pain: The Role of Medication in Acute and Chronic CasesIntroduction Lower back pain, whether acute or chronic, can significantly impact one's daily life. The decision to take medication for...