What is Relative Energy Deficiency in Sport (RED-S)?RED-S stands for relative energy deficiency in sport, and refers to “impaired physiological functioning caused by relative energy...
What is the ITB and why does it cause problems?The ITB (illiotibial band) is a long, thick band of connective tissue that runs from muscles in the hip and pelvis and attaches to a...
CASE STUDY - PERSISTENT LOWER BACK PAIN: IDALISIdalis is a 46 year-old female university teacher who presented to us a year ago with a 4-year history of persistent lower back pain and...
Return to Exercise Post-covidOn this episode Sam and Oisin discuss return to exercise post-covid. https://youtu.be/eM0Y6_r7iBM #physiotherapy #physio #rehabilitation...