Introduction: Physical therapists are healthcare professionals with a unique and vital role in promoting overall well-being and...

Introduction: Physical therapy, often regarded as a cornerstone of rehabilitation and wellness, goes beyond traditional medical...

Introduction For many seeking relief from back or neck pain, the familiar sound of a joint crack during manual therapy can bring a sense...

https://youtu.be/vs6xZCS2Un4 Our clinical director and head physiotherapist, Sam, goes over do's and dont's for relieving back pain....

On this episode of the injury edition, Sam tackles the topic of rotator cuff related shoulder pain, rotator cuff tears and shoulder...

Introduction In the realm of rehabilitation and musculoskeletal care, you may have encountered two seemingly distinct titles:...

Most individuals, be they athletes or general population patients, understand that exercise is the most important factor in the...

Introduction Headaches are a common ailment that can arise from various sources, and one lesser-known headache type is the cervicogenic...

Pain during the night can be a problem with a number of different conditions. As sleep is one of our most important recovery modalities,...

The healthcare field is vast and diverse, with numerous professionals dedicated to improving the well-being of individuals. One question...

The LIFTMOR for men trial The incidence of osteoporosis (defined as bone mineral density T score greater than -2.5) is thought to be over...

TLP Injury Edition – Running Footwear On this episode of the injury edition, Sam discusses the topic of running footwear. Click on the...

Introduction Lower back pain is the most common musculoskeletal complaint seen by doctors and other medical practitioners, and will...

https://youtu.be/_SMCoEjyoDg Our clinical director and head physiotherapist, Sam, demonstrates what is involved in a first physical...

#fysiofriday #physiotherapy #rehabilitation #kneepain #illiotibialband #ITB #ITBS #ITBFS #physio #physicaltherapy #backpain #neckpain...

Introduction Arthritis is a common condition that affects millions of people worldwide. While it may be associated with aging, it can...

MANUAL THERAPY: WHAT IS IT ACTUALLY DOING? This post explores some of the mechanism behind the affects of manual therapy #fysiofriday...

We have done several posts recently on ankle sprains. This one discusses the potential for ankle injuries to cause pain in other parts of...

Introduction: A sprained ankle is a common injury that can happen to anyone, whether you're an athlete, a weekend warrior, or simply...

RED-S stands for relative energy deficiency in sport, and refers to “impaired physiological functioning caused by relative energy...