STOP applying ICE to your INJURIES!!! (4 myths about ice treatment DEBUNKED)All the wrong things you thought about ICE and INJURES! Sam exposes ICE TREATMENT myths in this clip and explains the facts!...
Why Do things stop hurting when I go to the doctor?Ever gone to see a medical practitioner and frustratingly had your symptoms go away when you get there? Feel like you’re making it up?...
Tokyo Living Podcast Injury Edition – Plantar FasciitisOn this episode of the injury edition, Sam discusses the diagnosis and management of plantar fasciitis (or at least that’s what everyone...
Guide to Dealing with Night PainPain during the night can be a problem with a number of different conditions. As sleep is one of our most important recovery modalities,...