#lowerbackpain

Lower Back Pain with Walking (or running)

Many cases of lower back pain are direction specific, meaning the pain will be worse with spinal movement in a certain direction. Check...

Lies Surrounding Back Pain (5 Myths DEBUNKED)

New Youtube clip! https://www.youtube.com/watch?v=leodEeuZzNg&t=11s What big media doesn't want you to know about your back! Our clinical...

Lower Back Pain - Guide to Not Freaking Out!

Most people will suffer at least 1 bout of acute lower back pain during their life. Here are some important points to ease the burden....

Guide to Dealing with Night Pain

Pain during the night can be a problem with a number of different conditions. As sleep is one of our most important recovery modalities,...

Relief Through Rehabilitation: Physical Therapy for Lower Back Pain

Introduction Lower back pain is the most common musculoskeletal complaint seen by doctors and other medical practitioners, and will...

Tokyo Living Podcast – Injury Edition: Neck Pain

On this episode of the injury edition, Sam discusses the assessment and treatment approach for common neck pain conditions....