Updated Guidelines for Ankle SprainsClinical guidelines are devised by experts in specific fields, to provide consensus and improve consistency within management protocols....
Common Ski Injuries #4: Clavicle FractureWe discussed in the previous post how a fall onto the side of the shoulder may cause damage to the AC joint. The same mechanism of injury...
Weight Loss for Hip and Knee OsteoarthritisOsteoarthritis (OA) is a degenerative condition that affects many, particularly older individuals. The most commonly affected joints are...
Why we absolutely must train the non-injured limbI have written and spoken extensively about the cross-education effect in the past. For a brief synopsis check out Ask 360 episode 11,...