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Training for Bone Health
Osteoporosis and Osteopenia effect a last percentage of people over 50. The latest research shows that high intensity exercise can help...
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To Keep or Not to Keep: The Dilemma of Removing Metal After Surgery
Introduction The decision to keep or remove metal implants after surgery is a complex one that often involves weighing various factors....
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Resistance Training for Bone Health in Men
The LIFTMOR for men trial The incidence of osteoporosis (defined as bone mineral density T score greater than -2.5) is thought to be over...
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Decoding Musculoskeletal Pain: Unveiling Red Flags for Serious Pathology
Introduction: Musculoskeletal pain is a common ailment, affecting a significant portion of the population. While the majority of cases...
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