Tokyo Living Podcast Injury Edition – Plantar FasciitisOn this episode of the injury edition, Sam discusses the diagnosis and management of plantar fasciitis (or at least that’s what everyone...
Youtube Video: ow to use BLOOD FLOW RESTRICTION technique for muscle growth and recovery, by a physical therapist!https://youtu.be/njRJAuA-1-8 Our clinical director and head physiotherapist, Sam, explains the benefits and how to utilize BFR for...
Tokyo Living Podcast – Injury Edition: Running FootwearTLP Injury Edition – Running Footwear On this episode of the injury edition, Sam discusses the topic of running footwear. Click on the...
Decoding Musculoskeletal Pain: Unveiling Red Flags for Serious PathologyIntroduction: Musculoskeletal pain is a common ailment, affecting a significant portion of the population. While the majority of cases...