Youtube Video: Get your first pull up done with this easy to understand pull up progression!https://youtu.be/5SpSVCTtp9w Lets learn how to progress to a pull up with our coach Kenji #PullUpProgression #LearnPullUp #PullUpTutorial...
YOUTUBE VIDEO: Perfect your Hip ThrustMiki explains how to adjust your hip thrust to get the most comfortable position! ミキさんが一番快適なヒップスラストのやり方をみんなに説明しています!...