Navigating Back Pain: Understanding Duration and Recovery StrategiesIntroduction Back pain, particularly in the lower region, is a common concern that can range from a temporary inconvenience to a more...
Navigating the Road to Recovery: Understanding the Timelines for Hamstring InjuriesIntroduction Hamstring injuries are a common setback for athletes, often prompting the question: How long does it take to recover? The...
Navigating Long COVID: The Role of Physiotherapy in Pacing and EducationIntroduction Long COVID, a condition characterized by persistent symptoms lasting weeks or months after the acute phase of a COVID-19...