#PreventiveCare

Unveiling the Role of Physical Therapists: What Does a Physical Therapist Do?

Introduction: Physical therapists are healthcare professionals with a unique and vital role in promoting overall well-being and...

Understanding Cervicogenic Headaches

Introduction Headaches are a common ailment that can arise from various sources, and one lesser-known headache type is the cervicogenic...

What is the best exercise to prevent office work-related neck pain

Next to back pain, neck pain is the second most common musculoskeletal problem. Approximately 15% of the population are thought to report...

Unveiling the 10 Most Common Sports Injuries and How to Prevent Them

Introduction Engaging in sports and physical activities brings a multitude of health benefits, but it also comes with the risk of...