BLOG POST - Tips for back pain with sitting or bending Our clinical director and head physiotherapist, Sam, goes over do's and dont's for relieving back pain. https://www.youtube.com/watch?v=z...
Understanding Cervicogenic HeadachesIntroduction Headaches are a common ailment that can arise from various sources, and one lesser-known headache type is the cervicogenic...
Unveiling Relief: The Best Stretches for Lower Back PainIntroduction Lower back pain is a prevalent concern that can significantly impact daily life. Stretching is often hailed as an effective...
Youtube Video: Experiencing LOWER BACK PAIN while sitting? watch this!Our clinical director and head physiotherapist, Sam, goes over do's and dont's for relieving back pain. https://www.youtube.com/watch?v=z...