Just following on from a post that I did last month regarding the relevance of overtraining to different populations where I mentioned...

Case study on a powerlifter with back pain Yoav is one of our brilliant trainers and also a former competitive powerlifter. To see the...

Check out the video version here: https://www.instagram.com/reel/DFq2-0Xzg_A/?igsh=MXRyOXFsdHRubGVmbg== I did a post on overtraining a...

Check out the video version on our IG page! https://www.instagram.com/reel/DCAyE7gI0OM/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==...

https://youtu.be/njRJAuA-1-8 Our clinical director and head physiotherapist, Sam, explains the benefits and how to utilize BFR for...