Tendons and Tendinopathy#physiotherapy #physio #osteopathy #osteo #physiotherapytokyo #physiogym #rehab #injury #recovery #rehabilitation #workhardrecoverhard...
New and Exciting Findings in the Field of ACL Rehab!In this week’s look at the science, we are discussing the recent rise in research into the cross bracing protocol (CBP) as a means of...
Concussion Assessment and ManagementConcussion, also known as a traumatic brain injury (or TBI) is functional disturbance of the brain, typically caused by direct or...
HIERARCHY OF PREVENTIONMusculoskeletal injury is a complicated, multi-faceted process, and the specific cause(s) of injury will be unique to the individual....
Updated Guidelines for Ankle SprainsClinical guidelines are devised by experts in specific fields, to provide consensus and improve consistency within management protocols....
Why we absolutely must train the non-injured limbI have written and spoken extensively about the cross-education effect in the past. For a brief synopsis check out Ask 360 episode 11,...
The Science of Poor Sleep#fitandhealthy #exercise #fitnessforlife #traininglife #trainingdays #trainingvibes #trainingmotivation #fitnesslife #trainingtips...
Can a Ruptured ACL Heal Itself?is commonly injured in sports involving twisting, turning, jumping, landing and rapid change of direction. The traditional approach to...