#PatientEducation

3 Less-recognised Elements of Physical Therapy: Load Management, Education, and Reassurance

Introduction: Physical therapy, often regarded as a cornerstone of rehabilitation and wellness, goes beyond traditional medical...

Title: Making Informed Choices: When is Back Surgery a Good Idea?

Introduction Back pain is a common ailment that can significantly impact one's quality of life. The decision to undergo back surgery is a...

Navigating Pain Management: Understanding the Safety of Painkillers

Introduction In the pursuit of pain relief, many individuals turn to painkillers, seeking respite from discomfort. However, like any...

The Cracking Code: Understanding the Mechanism Behind Back and Neck Pain Relief

Introduction For many seeking relief from back or neck pain, the familiar sound of a joint crack during manual therapy can bring a sense...

Navigating Shoulder Pain: Understanding the Necessity of Shoulder Surgery

Introduction: Shoulder pain, a common complaint among individuals, can sometimes lead to the consideration of surgery for relief. In this...

Navigating Lower Back Pain: The Role of Medication in Acute and Chronic Cases

Introduction Lower back pain, whether acute or chronic, can significantly impact one's daily life. The decision to take medication for...

Rehabilitative Exercise: What are we actually trying to achieve?

Most individuals, be they athletes or general population patients, understand that exercise is the most important factor in the...

Youtube Video: What is it ACTUALLY like to have a physiotherapy session for the first time??

https://youtu.be/_SMCoEjyoDg Our clinical director and head physiotherapist, Sam, demonstrates what is involved in a first physical...

Recover Faster with Physical Therapy for Knee Pain: Top 10 Tips for Optimal Recovery

Introduction Are you struggling with knee pain, making it difficult to perform your daily activities or participate in your favorite...