Navigating Back Pain: Understanding Duration and Recovery StrategiesIntroduction Back pain, particularly in the lower region, is a common concern that can range from a temporary inconvenience to a more...
Navigating Pain Management: Understanding the Safety of PainkillersIntroduction In the pursuit of pain relief, many individuals turn to painkillers, seeking respite from discomfort. However, like any...
What is the Best Type of Exercise for Lower Back Pain?What is the Best Type of Exercise for Lower Back Pain? Lower back pain is a prevalent issue affecting millions of people worldwide....
Youtube Video: HOW TO TREAT LOWER BACK PAIN while standing!https://youtu.be/vs6xZCS2Un4 Our clinical director and head physiotherapist, Sam, goes over do's and dont's for relieving back pain....