#MovementIsMedicine

Are Physical Therapists Qualified to Diagnose?

In the realm of healthcare, the role of physical therapists, also known as physiotherapists, is often associated with rehabilitation and...

Navigating Back Pain: Understanding Duration and Recovery Strategies

Introduction Back pain, particularly in the lower region, is a common concern that can range from a temporary inconvenience to a more...

BLOG POST - Tips for back pain with sitting or bending

Our clinical director and head physiotherapist, Sam, goes over do's and dont's for relieving back pain. https://www.youtube.com/watch?v=z...

Understanding Cervicogenic Headaches

Introduction Headaches are a common ailment that can arise from various sources, and one lesser-known headache type is the cervicogenic...

Unveiling Relief: The Best Stretches for Lower Back Pain

Introduction Lower back pain is a prevalent concern that can significantly impact daily life. Stretching is often hailed as an effective...

The Evolution of Healing: A Journey into the History of Physical Therapy

Introduction Physical therapy has become an integral part of modern healthcare, providing essential rehabilitation and pain management...