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Lower back pain with sitting, forward bending, putting on shoes, squatting?
To see visual descriptions of the movements and exercises, check out our latest instagram post: https://www.instagram.com/p/DEifvY-zz51/?...
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Back pain with golf, tennis, and other rotational sports?
Lower back pain with rotational sports may indicate a lack of rotational mobility in adjacent segments and a lack of rotational stability...
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Lower Back Pain with Walking (or running)
Many cases of lower back pain are direction specific, meaning the pain will be worse with spinal movement in a certain direction. Check...
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