What is the Best Type of Exercise for Lower Back Pain?
What is the Best Type of Exercise for Lower Back Pain? Lower back pain is a prevalent issue affecting millions of people worldwide....
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BLOG POST - Tips for back pain with sitting or bending
Our clinical director and head physiotherapist, Sam, goes over do's and dont's for relieving back pain. https://www.youtube.com/watch?v=z...
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Unveiling Relief: The Best Stretches for Lower Back Pain
Introduction Lower back pain is a prevalent concern that can significantly impact daily life. Stretching is often hailed as an effective...
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