#JointHealth

Is Hanging a Cure-All for Shoulder Pain?

The Obsession with Hanging The world seems fascinated with the idea of hanging as a solution for shoulder pain. A quick online search for...

Tokyo Living Podcast: Injury Edition – Rotator Cuff Related Shoulder Pain

On this episode of the injury edition, Sam tackles the topic of rotator cuff related shoulder pain, rotator cuff tears and shoulder...

The Knuckle Crack Dilemma: Is Popping Your Knuckles Bad for You?

Introduction The audible sound of knuckles cracking has been a source of curiosity and debate for decades. Some find it oddly satisfying,...

Title: 5 Ways Physical Therapy Can Improve Your Life

Introduction In today's fast-paced world, it's easy to overlook the importance of physical health. Our daily routines often involve hours...

Can Physical Therapy Help Your Arthritis?

Introduction Arthritis is a common condition that affects millions of people worldwide. While it may be associated with aging, it can...

How Ankle Sprains Can Lead to Other Injuries

We have done several posts recently on ankle sprains. This one discusses the potential for ankle injuries to cause pain in other parts of...

Recover Faster with Physical Therapy for Knee Pain: Top 10 Tips for Optimal Recovery

Introduction Are you struggling with knee pain, making it difficult to perform your daily activities or participate in your favorite...