#InjuryAwareness

Tokyo Living Podcast: Injury Edition – Rotator Cuff Related Shoulder Pain

On this episode of the injury edition, Sam tackles the topic of rotator cuff related shoulder pain, rotator cuff tears and shoulder...

Navigating the Playing Field: Sports with the Highest Injury Risks

Introduction Engaging in sports offers numerous physical and mental health benefits, but it's essential to recognize that certain sports...

Unveiling the 10 Most Common Sports Injuries and How to Prevent Them

Introduction Engaging in sports and physical activities brings a multitude of health benefits, but it also comes with the risk of...

How Ankle Sprains Can Lead to Other Injuries

We have done several posts recently on ankle sprains. This one discusses the potential for ankle injuries to cause pain in other parts of...