On this episode of the injury edition, Sam tackles the topic of rotator cuff related shoulder pain, rotator cuff tears and shoulder...

Introduction Engaging in sports offers numerous physical and mental health benefits, but it's essential to recognize that certain sports...

Introduction Engaging in sports and physical activities brings a multitude of health benefits, but it also comes with the risk of...

We have done several posts recently on ankle sprains. This one discusses the potential for ankle injuries to cause pain in other parts of...