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Walking to prevent lower back pain recurrence
The Power of Walking: A Simple Solution for Lower Back Pain Recurrence For many individuals suffering from lower back pain, the...
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BLOG POST - Tips for back pain with sitting or bending
Our clinical director and head physiotherapist, Sam, goes over do's and dont's for relieving back pain. https://www.youtube.com/watch?v=z...
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Understanding Cervicogenic Headaches
Introduction Headaches are a common ailment that can arise from various sources, and one lesser-known headache type is the cervicogenic...
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Youtube Video: Improve your SHOULDER MOBILITY with these exercises ! Explained by a physical therapist!
https://youtu.be/Qt2vzotUW9k Our clinical director and head physiotherapist, Sam, demonstrates how to improve shoulder mobility in...
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