#FunctionalRecovery

3 Less-recognised Elements of Physical Therapy: Load Management, Education, and Reassurance

Introduction: Physical therapy, often regarded as a cornerstone of rehabilitation and wellness, goes beyond traditional medical...

Navigating the Road to Recovery: Understanding the Timelines for Hamstring Injuries

Introduction Hamstring injuries are a common setback for athletes, often prompting the question: How long does it take to recover? The...

Navigating Lower Back Pain: The Role of Medication in Acute and Chronic Cases

Introduction Lower back pain, whether acute or chronic, can significantly impact one's daily life. The decision to take medication for...