#FunctionFirst

Nomenclature or Nuance? Demystifying the Physiotherapist vs. Physical Therapist Debate

Introduction In the realm of rehabilitation and musculoskeletal care, you may have encountered two seemingly distinct titles:...

How Much Pain is ok During Rehab?

How much pain is ok during exercise or rehabilitation is a tricky topic, and is more on the "art" side of physiotherapy than the...

Almost all rehab explained with 3 lines

Most of what we do in rehab revolves around the fundamental concept of load. Our bodies have an inbuilt buffer between the amount of...