Introduction Back pain, particularly in the lower region, is a common concern that can range from a temporary inconvenience to a more...

Introduction Back pain is a common ailment that can significantly impact one's quality of life. The decision to undergo back surgery is a...

https://youtu.be/vs6xZCS2Un4 Our clinical director and head physiotherapist, Sam, goes over do's and dont's for relieving back pain....

Introduction Lower back pain, whether acute or chronic, can significantly impact one's daily life. The decision to take medication for...

Introduction Lower back pain is the most common musculoskeletal complaint seen by doctors and other medical practitioners, and will...

Our clinical director and head physiotherapist, Sam, goes over do's and dont's for relieving back pain. https://www.youtube.com/watch?v=z...

Most of what we do in rehab revolves around the fundamental concept of load. Our bodies have an inbuilt buffer between the amount of...