Navigating Back Pain: Understanding Duration and Recovery StrategiesIntroduction Back pain, particularly in the lower region, is a common concern that can range from a temporary inconvenience to a more...
Navigating Lower Back Pain: The Role of Medication in Acute and Chronic CasesIntroduction Lower back pain, whether acute or chronic, can significantly impact one's daily life. The decision to take medication for...
Almost all rehab explained with 3 linesMost of what we do in rehab revolves around the fundamental concept of load. Our bodies have an inbuilt buffer between the amount of...