3 Less-recognised Elements of Physical Therapy: Load Management, Education, and ReassuranceIntroduction: Physical therapy, often regarded as a cornerstone of rehabilitation and wellness, goes beyond traditional medical...
How Much Pain is ok During Rehab?How much pain is ok during exercise or rehabilitation is a tricky topic, and is more on the "art" side of physiotherapy than the...
Almost all rehab explained with 3 linesMost of what we do in rehab revolves around the fundamental concept of load. Our bodies have an inbuilt buffer between the amount of...